Monday, May 16, 2011

Scholarship 5K 2011

Big Dog makes announcements at the Scholarship 5K

This past Sunday morning, over 80 people showed up at Coconut Island in Hilo to support two young members of our running community - Hana Scully and RJ Barroga. These two high school seniors are the 2011 recipients of the Big Island Road Runners' $1,000 scholarships. Wayne "Big Dog" Joseph posted a great write-up on these students on his blog. Scully will be graduating from Hawaii Preparatory Academy and heading to University of Hawaii at Manoa. Barroga attends Keaau High School and plans to attend Northern Arizona University. We wish both of these young runners much success and many years of happy running!

RJ Barroga and Marie Kuramoto

Barroga and his coach

Scully and her coach

Members of Keaau's track and cross country teams came out to support RJ Barroga

It was also great to see so many people out supporting the Big Island Road Runners and Big Dog's scholarship efforts. Billy Barnett took first in the 5k with a time of 16:41; Jason finished second in 17:27 and Lyman Perry was third in 18:12. On the ladies' side, I finished first in 22:38, followed by Lory Hunter in 23:16 and Kelly Freitas in 24:39. Full results from the races are here.

Congratulations to Hana and RJ and to all the race participants. Also, big mahalo to Big Island Road Runners and Big Dog for hosting this great event and continuing to encourage running in the younger members of the community!

This weekend in Kona, Queen K Tri Club is offering an assisted high tempo 13.1 mile training run. This run works well for people training for Honu or the Kona Marathon or half marathon, but is open to everyone. The run starts Sunday, May 22 at 7:30 a.m. at Old Airport and runs down Alii Drive. There will be aid stations approximately every 2 miles and the run is FREE! Big Island Running Company will have an aid station out there, so we look forward to seeing everyone Sunday morning!

Monday, May 9, 2011

Polar Bear's Pinto Bean and Pinata Biathlon 2011


A few days after Cinco de Mayo, we did our celebrating at Polar Bear's Pinto Bean and Pinata Biathlon yesterday morning. Of course this race also honored another special group - moms! Happy Mother's Day and congratulations to all the moms who came out to participate in an active Mother's Day event!

The race started off with a 3/4 mile swim. That bright orange buoy was very visible, but also looked very far away. I think most people were a little anxious about this longer swim distance (I know I definitely was). But the nice thing about the longer swim is that everyone spreads out pretty quick, so you're not swimming on top of each other the whole time. I managed to find a couple of feet to swim with and was pretty happy with my swim time (under 28 minutes).

Then it was on to the 3.1 mile run. Pretty standard stuff - everyone out enjoying a nice run on a beautiful Sunday in Kona. Actually, people may have been appreciating it a little more yesterday, since we've had a ton of rain in the last couple of weeks, so a dry, clear morning was something to enjoy. My run came in under 24 minutes, for a total time of 52:29 (about 20 seconds faster than the last time I tried this distance).

Here are some pictures of the moms:

Lee-Ann Heely

Christine DeCarli

A mom pacing her son

Time for dads, too - Peaman and Papa Pea

Kym Kiser and her daughter

Lisa Bryant

A mom pushes her son in the jogger

More photos are available here (not all the photos were of moms!). Special thanks to Nori Becker for taking photos after her swim today. Unfortunately, the camera battery died before the end, so we didn't get everyone!

Full results from the races are available here. In the main distance, Chris Lieto took first in a time of 36:49, followed by Kirk Mitchell in 42:13 and Dale Fediuk in 43:19. Anita Leao was the fourth finisher and first woman in 43:51. Lori Montgomery was second female in 49:36 and Serena Chamberlain was third in 51:06.

For the peawees, it was a close race between Kaiden Leito, Duke Becker and Kanaipono Eckart. Kaiden came in first at 13:54, with Duke and Kanaipono taking second in third in 14:00 each. Must have been a photo finish!

Following the race, the Westfalls passed the Perpetual Pea on to one of the newest, yet most energizing Peaman participants, the Lieto family! Congrats to them! It's great to see a pro triathlete and his family coming out to support the local community events.

Next weekend is the Visitor Industry Charity Walk on Saturday at the Mauna Lani and the Scholarship Run 5K in Hilo on Sunday as we inch closer to Honu and the Kona Marathon!

Tuesday, April 19, 2011

Carboman 10-mile Mosey, Roadrunner 3.5-mile Romp and 1-mile Mighty Mouse Scamper 2011

What type of weather can you expect in Kona, Hawaii on a Sunday April morning? Usually lots of heat and sunshine. But yesterday, we were lucky to be blessed with overcast skies, slight rain and cooler temperatures. Ok, so maybe the tourists from the cruise ship weren't too happy with the weather, but the participants of Peaman's Carboman 10-mile Mosey, Roadrunner 3.5-mile Romp and 1-mile Mighty Mouse Scamper 2011 certainly were.

There was quite a bit more traffic at the pier than usual, since there was a cruise ship in the bay that was letting people off right around the time of the race. Luckily the race was a run-only event, so no one had to swim and dodge the tenders. We also had to contend with a sidewalk that is still torn up from the March tsunami here - the orange construction barriers take away a little bit from the natural beauty that is usually the backdrop of our photos. Speaking of photos, both Jason and I were running today, so we were lucky to get photo assistance from Nori Becker, who was more than happy to take photos instead of running. Mahalo Nori - we hope you get back to running soon, but in the meantime you're welcome to take pictures for us anytime!

Hawaii Loves Japan Fundraising Tent

The race this weekend was also special because money was raised to help the victims of the Japan Earthquake and Tsunami. Organized by Gary and Junko Shields, this was the second of three events in their Hawaii Loves Japan fundraising series. Hawaii Loves Japan shirts were also available for a donation. The third event comes this Saturday at 4 p.m. as they organize a Community Bike Ride from Old Airport Park to Royal Kona and back. Come out and support the Japanese survivors!

Peaman and the Easter Bunny

This race also celebrated Easter, with Easter baskets available for the keiki to fill with candy and toys. The Easter Bunny also made an appearance at the finish line, as you can see behind Peaman!

Ironman pro Chris Lieto attended the event with his kids, but didn't race. I think it had something to do with recovering from winning the Memorial Hermann Ironman 70.3 Texas last weekend. Congratulations Chris and thanks for still coming out to cheer others on!

Mark Curry and Sam Brown pre-race

Me, Coach A and Chitwin before the run

In the Mighty Mouse Scamper, Juan Sepulveda came in with a blazing time of 5:19. He was followed by Ziggy Bartholomy in 5:58. Silas Wiley and Kaiden Leito had their own little battle for third place, with Silas finishing in 7:35 and Kaiden finishing in 7:37. You can see Silas checking on the competition in the picture below. Great race, boys!

For the girls 1-mile race, Naomi Ney out sprinted Bayleigh Wiernicki to win with a time of 8:46 to Bayleigh's 8:48. Elysia Yamamoto was third in 8:52. Here are some pictures of some of the other 1-milers:

Monica Price and daughter Teghan (doing her first mile race!)

Furious sprint to the finish!

Yellow ladies bringing some color to an otherwise gray day!

In the Roadrunner 3.5-mile romp, Shea Connell came in first with a time of 22:41, followed by Chris Prater in 23:05 and Kaito in 23:35. Karlyn Pipes-Neilsen was first for the ladies in 23:57, followed by Nicole DeBoom in 26:01 and me, quite a bit behind, at 27:33.

Chris Prater - watch out for this speedy kid!

Danny Becker

Papa Pea looking good after his shoulder surgery!

Another good ladies race!

From what I hear, in the Carboman 10-mile Mosey, Jason led for the majority of the time, but got passed with about 2.5 miles to go by pro triathlete Tim DeBoom. Tim held on to win in a time of 57:23. Jason was close behind in 57:52. Sam Corace finished third in 1:00:25. For the ladies, Bree Wee won with a time of 1:02:18, followed by Rani Tanimoto in 1:09:00 and Bree's sister Brooke Myers in 1:14:33.

Tim DeBoom

Brooke Myers hot on the tail of Jeremy Withrow

Stacey Newman - she only decided to do the 10-miler 2 miles into the race!

Full results from all of the races are here. Congratulations to all participants and thanks to the volunteers!

Next weekend is busy one, with several races and community events. First on Saturday is the longest running 5k/10k on the island, the Keoua Canoe Club's Mac-a-Thon. The race is held in Honaunau starting at 7 a.m., but the big attraction is the Mac-nut pancake breakfast they hold afterwards. They also have a silent auction of local art and jewelry and have some great prizes, too! More information is available here.

Saturday afternoon is the Community Bike Ride mentioned above to benefit Japan. Then on Sunday morning, Team Mango holds the Captain Cook Challenge, a 1-mile swim, 2-mile trail run, 28-mile bike, and 4-mile run. The race starts at 8:00 a.m. at Kealekekua Bay.

Finally, the Hawaii State Championship Time Trials (Bike) are held on Saturday and Sunday on the Queen K Highway. Individual trials are Saturday and Team Trials are on Sunday. More information is available on Hawaii Cycling Club's website.

Monday, April 18, 2011

Community Fights to Save UH-Hilo Cross Country Teams

Last week, UH-Hilo announced that it was axing its men's and women's cross country teams.  Not everyone is content to let the Vulcans' XC teams die without a fight.  Today comes an article from the Big Dog detailing the wave of support for the condemned harrier programs.  Big Island Running Company is proud to voice its support for the effort and invites all its friends to join us in seeing if there's a way to rewrite this sad ending for a team that really is a valuable asset to our community.


[Ed.'s aside: Why does it seem like track and cross country are the first to go when budgets are cut?  I know the answer that any sober athletic director would give would involve a discussion of revenue versus non-revenue and other trivial bits, but I'm suspicious that it's because ADs are much less concerned about being attacked by a bunch of angry runners with single digit body fat than an irate football or wrestling team. In fairness, UH-Hilo has neither a wrestling or football team, so it must have been the tennis players and their racquets that beat out the cross country runners' imposing biceps.]

Saturday, April 16, 2011

New Big Island Running Company Logo Shirts!

This spring we've started bringing in some new styles and colors of our logo gear into the store. In addition, we've been switching over to Brooks and Nike shirts, and people have been raving about the great fit and look of these new shirts. Here are some pictures of the new arrivals!

Run Big

Women's Pink Brooks "Run Big." Shirt

Women's Nike Anthracite "Run Big." Shirt

Women's Nike White "Run Big." Shirt

Men's Brooks Black "Run Big." Shirt (Front)

Men's Brooks Black "Run Big." Shirt (Back)

Big Island Running Company Logo

Women's Brooks Pink Big Island Running Co. Shirt

Women's Nike Anthracite Big Island Running Co. Shirt (Front)

Women's Nike Anthracite Big Island Running Co. Shirt (Back)

Women's Nike White Big Island Running Co. Shirt (Front)

Women's Nike White Big Island Running Co. Shirt (Back)

Men's Brooks Black Big Island Running Co. Shirt (Front)

Men's Brooks Black Big Island Running Co. Shirt (Back)

All of our new shirts are $29.95. If you'd like to order one, email us at melissa@bigislandrunningcompany.com or call 808-327-9333. (Online ordering is currently unavailable.)

Special thanks to Eddie and Rose of Eddie O Designs for the printing of the black and anthracite shirts!

Monday, March 28, 2011

Registration Form for Kona Marathon Training Programs Available on Website!

Next Tuesday, April 5 will mark the return of Big Island Running Company's training programs for the Kona Marathon, Half Marathon, 10K and 5K! Starting at 5 p.m., we will hold an introductory meeting to discuss the training programs and will follow that up with our first run at 6 p.m.

These training programs are free, but we'd like for everyone to fill out a registration form prior to the first meeting so we can tailor each individual's training plan. Registration forms are now available on our website.

Runs will be held starting from Big Island Running Company on Tuesday and Thursdays at 6 p.m. and Saturdays at 6:30 a.m., but may be completed individually as well. We will also offer several informational talks on stretching, injury prevention, and nutrition throughout the course of the programs. And of course, we will be having a post-race party following the races for all program participants!

For more information, call 808-327-9333 or email melissa@bigislandrunningcompany.com.

Thursday, March 24, 2011

Big Island International Marathon Weekend 2011

This past weekend, Hilo hosted one of the two marathons held on the Big Island each year. The Big Island International Marathon is in its 14th year and is put on by Wayne "Big Dog" Joseph. In addition to the marathon distance run, there is also a half marathon and 5k. Just like last year, Jason and his sister Erica were planning on running the marathon, while I was running the half. But that's nothing compared to the four individuals below, who have completed each of the 14 marathons and are still going strong!

DJ Blinn, David Hamnes, Marie Kuramoto, and Cowman (Photo courtesy of Marie Kuramoto)

Last year, we had a booth at the expo and were excited to set up there again this year. So for us, the planning started early last week (post-tsunami) as we tried to figure out what to take over to the expo. Last year's logistics were a little bit of a nightmare with the amount of shoes we tried to carry over, but we learned from that experience and were a lot smarter this year. We still took over about 8 models of shoes, but the packing was greatly improved, making the loading/unloading a much smoother process. We also had some fantastic helpers in Erica and her husband, Ryan. Unfortunately for them (and Jason), Jason caught the flu early last week and managed to pass it along to both of them. Not a real great trip to Hawaii when you get sick and still get put to work! But huge mahalos to both of them for all of their help!

After closing the store early on Friday afternoon, we headed over to Hilo in time to catch the carbo-loading dinner at the Hilo Hawaiian Hotel. Although we had a table full of sick people, we really enjoyed the dinner and the hula entertainment. We also got to see several Hilo friends including Marie (the Queen) Kuramoto, DJ Blinn, Sharron Faff, and Israel Gonzales (even though we did not recognize him AT ALL without all his curly hair)! Many generous businesses donated door prizes to the event, and we were lucky to win zip line coupons, coffee, and one of Marie's famous yarn leis.

Saturday morning we had a little chance to sleep in, since the pouring rain in Hilo didn't make anyone want to go for a run. After breakfast, we started setting up the expo. It seemed like everyone was really excited to get their packet, because there was a huge crush of people right at noon when the doors opened. After a pretty intense first hour, things slowed down to a manageable level and we were able to have a very successful expo. This year we even had time to chat with some friends and customers who made the trip over from Kona. Thanks to everyone who supported our booth! We were amazed by the number of people who purchased "Run Big" shirts and then wore them in the race the next day!

On race morning, we were up nice and early and ready to head to the starting line in Pepeekeo. Jason and Erica were both feeling a little better that morning and decided to start the race to see how they felt. I had a little congestion, but was still ready to tackle the half marathon. My big concern for race day was how much rain we were going to have. As many people have heard, Hilo is a pretty rainy town. Last year we got lucky with just small showers that started after I had already finished the race. Combining that with the downpours we saw on Saturday, I just knew we were doomed for a wet race. But I actually shouldn't have been so worried - the weather was perfect (even better than last year)! It was cool and overcast, but there was no rain at all.

*To be honest, in over a year of racing in Hilo, I have never been to a race where it has rained, although I think Jason caught one rainy race. The weather over there has been perfect every time, which I think is one of Hilo's best kept secrets.

I chatted with some friends at the start line before it was time to take off. The half marathon and marathon start about 10 miles north of Hilo in Pepeekeo and follow the Old Highway/Scenic Road into town. Another thing that I forgot about this race was how much downhill is in the half marathon. I remembered the first 8 hilly miles, but honestly, there wasn't nearly as much uphill as I remembered from last year. And lots of great downhills! The scenery was also as beautiful as I remembered. I would highly recommend this half marathon to anyone who wants to run in Hawaii. (But make sure to get your registrations in early, because it will sell out!)

Last year, I finished this race in 1:46:01 (and those 1-2 seconds really bothered me for a year!). This year, my goal was to beat that time. As I came past the finish line for the first time, I knew that if I kept up my pace I would be able to do that. I got a little boost from seeing Jason, Erica and Ryan all cheering for me. (The flu took a lot more out of Jason and Erica than they thought, so both decided not to finish the race and risk getting sicker.) As I made the turn back to the finish line for the last time, I saw that I had a chance to get under 1:44. So I made a last big push, and I think this picture says it all:

Unfortunately, the picture is not official, because my official time in the results is 1:44:00. Oh, well. Next year.

Here are some other pictures of half marathon finishers:

Stewart Miyashiro

Lory Hunter

Maggie Leite

Scott Wiitala

Somehow we missed getting a picture of Peter Ballerini (and probably several others), but congratulations to all half marathon finishers! In the men's overall race, Scott Mitchell of London, England was first in 1:17:34, followed by the Big Island's Alan Ryan in 1:23:38, and Justin Pang of Keaau in 1:25:48. Here they are accepting their awards:

In the women's race, last year's winner Tammy Bautista of Honolulu took first in 1:35:49. Amy Masuyama of Hilo was second in 1:39:32 and (huge surprise) I ended up in third with my 1:44:00. That really took away the sting of that extra second!

In the marathon, Justin Gillette was able to make good on his stated goal of winning and breaking the course record with a time of 2:34:39. Last year's winner Billy Barnett was second with a great time of 2:39:57 and Yoichi Tada of Japan was third in 2:52:56. For the ladies, Traci Falbo of Charlestown, Indiana was first in 3:14:54. Robyn Debenedet of Hilo was second in 3:23:37, and Yoko Yamazawa of Japan was third in 3:26:53.

Congratulations to all of the marathon finishers, especially our Kona friends Chitwin (first marathon), Kevin (first marathon), Jolene, Cowman, Chris, and Joe and our Hilo friends, Marie, DJ, David, Steve, Sally, Lee and Richard, and Linden!

Ladies' marathon winner Traci Falbo

Chitwin San Tun

Sally Marrack

While the marathoners and half marathoners were coming in from Pepeekeo, the 5k was held along Bayfront Avenue and Banyan Drive. We missed seeing them finish, but caught up with Lisa Bryant and her daughter Marissa Bryant-Manago, who both finished second in their age groups. Below is a picture of Marissa (left) accepting her age group award. Congrats, ladies!

Overall in the 5k, Chris Gregory of Hilo won in a time of 19:08; Daniel Biehl of Fort Wayne, Indiana was second in 19:48; and Brian Yannutz of Hilo was close behind in third in 19:51. For the ladies, Kelsie Kobayashi of Hilo was first in 21:44; Mandy Cafmeyer of E. Wenatchee, Washington was second in 22:59; and Amanda Wolfe of Marion, Indiana was third in 23:36.

Congratulations to all of the finishers! Full results from all the races are here.

Mahalo to Big Dog for a fantastic race and a special mahalo to all of the volunteers who made it happen! We'll definitely be back next year!